Reconnect with Your Body, Reclaim Your Vitality, Awaken Your Full Potential
A nervous system-aware and heart-led approach to healing through body, mind, and spirit.
Welcome, I'm So Glad You're Here
Healing is a journey of coming home to yourself. My work helps you reconnect with your authentic self, deepen your mind-body connection, and cultivate vitality and nervous system regulation.
We live in a culture that pulls us away from our bodies, hearts, each other, and the natural world—a world that normalizes disconnection, burnout, and suppression of truth. My intention is to support not only personal healing, but to equip you with tools to navigate this fragmented world from a place of embodiment, authenticity, and inner clarity.
By returning to the wisdom of the body and reconnecting with the rhythms of the earth, we remember what it means to be fully human. My hope is that through this work, you become a living example of what's possible—and that this transformation ripples outward to your family, community, and the world.
Tradition Meets Transformation
With a background in Naturopathic Medicine, holistic psychiatry, somatic therapy, and psychedelic-assisted therapy, I support individuals seeking personal growth, integration, and holistic well-being. My approach blends evidence-based medicine with contemplative practices and earth-based healing traditions to create safe, compassionate, transformative spaces—whether through 1-on-1 counseling, group retreats, or practitioner mentorship.
Education is at the core of this work. I make complex concepts simple and accessible, empowering you with knowledge and tools to navigate life with greater clarity and ease. My work is deeply informed by shamanic and ancestral practices that honor the wisdom of nature, ritual, and life's sacred cycles. Whether you're seeking to heal, expand, or integrate profound experiences, I'm here to support you in building capacity for presence, connection, and fulfillment.
